Banana Oatmeal Bars: Easy and Healthy Treats for Everyone
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These Banana Oatmeal Bars are simple to make and perfect for a healthy snack or breakfast.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 bars
- Category: snacks
- Method: baking
- Cuisine: American
- Diet: vegan
- 2 ripe bananas
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/4 cup honey
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- Preheat the oven to 350°F (175°C).
- In a bowl, mash the bananas until smooth.
- Add the rolled oats, peanut butter, honey, vanilla extract, and cinnamon. Mix until combined.
- Pour the mixture into a greased baking pan and spread it evenly.
- Bake for 20-25 minutes or until golden brown.
- Let cool before cutting into bars.
Notes
- For added flavor, consider adding nuts or chocolate chips.
- These bars can be refrigerated for an extended shelf life.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg