Mango Cucumber Salad: A Refreshing Easy Recipe for Summer
A delicious and refreshing salad perfect for hot summer days.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe mangoes, diced
- 1 large cucumber, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- Salt to taste
Instructions
- In a large bowl, combine the diced mangoes and cucumber.
- Add the chopped red onion and cilantro.
- In a separate bowl, whisk together the lime juice, olive oil, and salt.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately or refrigerate for 30 minutes before serving.
Notes
- For added flavor, you can include diced jalapeño for a spicy kick.
- This salad pairs well with grilled chicken or fish.
Nutrition
- Serving Size: 1 bowl
- Calories: 150
- Sugar: 28g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg