Refreshing Apple Cranberry Carrot Salad: The Easy, Healthy Delight
A vibrant and healthy salad featuring a mix of apples, cranberries, and carrots.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups shredded carrots
- 1 cup diced apples
- 1/2 cup dried cranberries
- 1/4 cup chopped walnuts
- 1/4 cup plain yogurt
- 1 tablespoon honey
- 1 tablespoon lemon juice
Instructions
- In a large bowl, combine shredded carrots, diced apples, cranberries, and walnuts.
- In a separate bowl, whisk together yogurt, honey, and lemon juice.
- Pour the dressing over the salad and toss to combine.
- Chill for at least 30 minutes before serving.
Notes
- For added sweetness, use sweet apples like Fuji or Honeycrisp.
- Store leftovers in an airtight container in the refrigerator.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 12g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 2mg