Sheet Pan Garlic Butter Chicken Meal: Easy, Flavor-Packed Delight
A quick and flavorful meal that’s perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons garlic, minced
- 1/4 cup butter, melted
- 2 cups broccoli florets
- 1 lemon, sliced
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix melted butter and minced garlic.
- Place chicken thighs on a sheet pan, season with paprika, salt, and pepper.
- Drizzle garlic butter over the chicken.
- Add broccoli florets and lemon slices around the chicken.
- Bake for 30-35 minutes until chicken is cooked through.
- Serve warm.
Notes
- Adjust cooking time for larger or smaller chicken pieces.
- Feel free to add other vegetables.
Nutrition
- Serving Size: 1 chicken thigh with vegetables
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 120mg