Spinach and Artichoke Wonton Cups: Easy, Guilt-Free Appetizer Delight
These Spinach and Artichoke Wonton Cups are a delicious, guilt-free appetizer perfect for any occasion!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 12 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 16 wonton wrappers
- 1 cup fresh spinach, chopped
- 1 cup artichoke hearts, chopped
- 1/2 cup cream cheese, softened
- 1/4 cup sour cream
- 1/2 cup grated parmesan cheese
- 1 clove garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat oven to 350°F (175°C).
- Grease a muffin tin and place a wonton wrapper in each cup.
- In a mixing bowl, combine spinach, artichoke hearts, cream cheese, sour cream, parmesan cheese, garlic, salt, and pepper.
- Spoon the mixture into each wonton cup.
- Bake for 15-20 minutes or until the edges are golden.
- Cool slightly and serve warm.
Notes
- For added flavor, you can sprinkle more parmesan on top before baking.
- These can be made ahead of time and reheated before serving.
Nutrition
- Serving Size: 1 wonton cup
- Calories: 120
- Sugar: 1g
- Sodium: 250mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 20mg
Keywords: Spinach and Artichoke Wonton Cups, appetizer, guilt-free, easy recipe