Teriyaki Chicken Delight with Roasted Vegetable Pasta Bliss
A delicious blend of teriyaki chicken and roasted vegetable pasta.
- Prep Time: 30 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 15 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Roasting
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 500 grams chicken breast
- 200 grams pasta
- 2 cups mixed vegetables (bell peppers, zucchini, carrots)
- 1/3 cup teriyaki sauce
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt to taste
Instructions
- Preheat oven to 200°C (400°F).
- In a bowl, combine chicken with teriyaki sauce, garlic powder, and salt. Let marinate for at least 30 minutes.
- Cook pasta according to package instructions. Drain and set aside.
- On a baking sheet, toss mixed vegetables with olive oil and roast for 20 minutes.
- Add marinated chicken to the baking sheet and roast for another 25 minutes or until cooked through.
- Combine roasted chicken and vegetables with pasta.
- Serve warm and enjoy!
Notes
- For extra flavor, add sesame seeds as a garnish.
- Experiment with different vegetables based on your preference.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 5 grams
- Sodium: 600 milligrams
- Fat: 15 grams
- Saturated Fat: 3 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 55 grams
- Fiber: 4 grams
- Protein: 30 grams
- Cholesterol: 85 milligrams
Find it online: https://www.flickfork.com/teriyaki-chicken/